Recipe
Home Page  
Guestbook  Members  Family Tree  Calendar  Photo Gallery  News  Recipes  Discussions  Journal  Chatroom  Files and Music  Videos  Games  Online News Feeds  Public Forums 
For Kids  Discover Kids  FamilyFun.com  Multiplication.com  PBS Kids 
 Log on  |  Help  |  About   
familylobby.com/9Stines
 Low-carb - Scalloped Cauliflower - JimPrevious [Print] 
 

Ingredients:

  • 2 bags frozen cauliflower
  • 1/2 small white onion - finely chopped
  • 12 oz bag finely shredded cheddar cheese (sharp, if you like)
  • 1/2 pint whipping cream
  • salt and white pepper
  • 1/4 cup butter (1/2 stick)
  • crumbled cooked bacon (optional)
Preheat oven to 350°F. Open frozen cauliflower bags one at a time into a collander and run cool water over each to separate the pieces and slightly thaw, but don't use warm water. Spray large casserole dish with Pam (or butter it well) and layer 1/2 (1 bag's contents) of cauliflower across bottom of dish. Season with salt and pepper; then layer with bits of onion, thinly sliced "pats" of butter, and 1/2 of cheddar cheese. Repeat. Pour cream over top and place dish in oven. If dish is very full, put a cookie sheet under it to prevent bubble-over in oven. Bake 45 minutes. 10 min before completion, add crumbled bacon if you opt to. Bubbly and delicious - this will cure your craving for scalloped potatoes!

Makes 10 Servings.   4 net grams of carbohydrate per serving.
 




Home Page
Log on
E-mail Jim Stine if you have questions about this site. Request a login for the website.
Get a free family website at FamilyLobby.com   
© 2009 FamilyLobby.com, Inc.    Privacy Policy 0.047s - 02 Family Website Free Family Website